Our Services

Personal Training

We offer one-to-one training and semi-private (2 persons) training.  This allows us to learn and focus on your specific needs to increase weight loss/gain, mobility, strength, and function.  We will educate you to better understand your body and become self-sufficient.

Woman on incline bench pressing dumbbells assisted by trainer in gym.

Weight Loss & Nutrition

At BC Fitness, we believe that healthy eating doesn't mean giving up your favorite foods. Our nutrition coaching is all about making smart, sustainable choices that fit your lifestyle and help you achieve your goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health, our personalized nutrition coaching is tailored to your unique needs. With our guidance, you'll learn how to enjoy a balanced diet that nourishes your body while still indulging in the foods you love.

Refrigerator shelves with fresh produce and colorful storage containers. Visible items include packaged mushrooms, Brussels sprouts, green onions, strawberries, kale, and lemons. There are also stackable glass containers with colorful silicone holders and a reusable produce bag.

Membership

Members can enter the studio independently with their Membership KeyFob between 4:30am-11:30pm daily. Access to cardio, free weights, and machines are available. The studio is equipped with a changing room, lockers, and restrooms. Members are required to wipe down all equipment after use.

Interior of a gym with various exercise equipment like stationary bikes, weight machines, and benches on a wooden and carpeted floor, with mirrors on the wall.